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This course provides knowledge and development skills in creating SMART goals, utilizing technology, overcoming procrastination, self-motivating, managing time, and more. These techniques help you to set accurate goals and to achieve them.

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Course Access

Unlimited Duration

Last Updated

November 8, 2021

Students Enrolled

753

Total Reviews

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Certification

Everyone has dreams and goals. Achieving personal and professional goals, however, requires planning and action. Learning how to manage time and set realistic goals will increase your chance of success in every area of your life. Following the advice in this course will help increase your productivity and help you achieve your dreams.

Research has consistently demonstrated that when clear goals are associated with learning, it occurs more easily and rapidly. With that in mind, let’s review our goals for today.

At the end of this course, you should be able to:

  • Overcome procrastination
  • Manage time effectively
  • Accomplish important tasks
  • Self-motivate
  • Create SMART goals

Course Curriculum

    • Introduction Unlimited
    • Housekeeping Items Unlimited
    • The Parking Lot Unlimited
    • Objectives Unlimited
    • Pre-Assignment Unlimited
    • Module 1: Getting Started Deck Unlimited
    • Introduction Unlimited
    • Eat That Frog! Unlimited
    • Just Do It Unlimited
    • The 15 Minute Rule Unlimited
    • Chop It Up Unlimited
    • Case Study Unlimited
    • Module 2: Overcoming Procrastination (I) Deck Unlimited
    • Module 2: Overcoming Procrastination (I) Quiz 00:05:00
    • Introduction Unlimited
    • Remove Distractions Unlimited
    • Start Small and Build Unlimited
    • Reward Yourself Unlimited
    • Set Realistic Deadlines Unlimited
    • Case Study Unlimited
    • Module 3: Overcoming Procrastination (II) Deck Unlimited
    • Module 3: Overcoming Procrastination (II) Quiz 00:05:00
    • Introduction Unlimited
    • They Need to Be Positive Unlimited
    • They Need to Be Personal Unlimited
    • They Need to Be Possible Unlimited
    • They Need to Be Prioritized Unlimited
    • Case Study Unlimited
    • Module 4: Four P’s of Goal Setting Deck Unlimited
    • Module 4: Four P’s of Goal Setting Quiz 00:05:00
    • Introduction Unlimited
    • Remember Peak Moments Unlimited
    • Write Down Your Goals Unlimited
    • Use Gamification Unlimited
    • Track Your Progress Unlimited
    • Case Study Unlimited
    • Module 5: Improving Motivation Deck Unlimited
    • Module 5: Improving Motivation Quiz 00:05:00
    • Introduction Unlimited
    • Urgent/Important Matrix Unlimited
    • The 80/20 Rule Unlimited
    • Utilize a Calendar Unlimited
    • Create a Ritual Unlimited
    • Case Study Unlimited
    • Module 6: Wise Time Management Deck Unlimited
    • Module 6: Wise Time Management Quiz 00:05:00
    • Introduction Unlimited
    • One Minute Rule Unlimited
    • Five Minute Rule Unlimited
    • Break Up Large Tasks Unlimited
    • Utilize Technology Unlimited
    • Case Study Unlimited
    • Module 7: Tips for Completing Tasks Deck Unlimited
    • Module 7: Tips for Completing Tasks Quiz 00:05:00
    • Introduction Unlimited
    • Repeat What Works Unlimited
    • Get Faster Unlimited
    • Remove “Should” from Your Dictionary Unlimited
    • Build on Your Successes Unlimited
    • Case Study Unlimited
    • Module 8: Increase Your Productivity Deck Unlimited
    • Module 8: Increase Your Productivity Quiz 00:05:00
    • Introduction Unlimited
    • Focus on the Important Unlimited
    • Chunk, Block, Tackle Unlimited
    • Make It a Habit Unlimited
    • Plan Ahead Unlimited
    • Case Study Unlimited
    • Module 9: “To Do” List Characteristics Deck Unlimited
    • Module 9: “To Do” List Characteristics Quiz 00:05:00
    • Introduction Unlimited
    • Specific Unlimited
    • Measurable Unlimited
    • Attainable Unlimited
    • Realistic Unlimited
    • Timely Unlimited
    • Case Study Unlimited
    • Module 10: Smart Goals Deck Unlimited
    • Module 10: Smart Goals Quiz 00:05:00
    • Introduction Unlimited
    • Accept It Unlimited
    • Bouncing Back Unlimited
    • Adapt and Learn from Them Unlimited
    • If Needed, Ask for Help Unlimited
    • Case Study Unlimited
    • Module 11: Mistakes Will Happen Deck Unlimited
    • Module 11: Mistakes Will Happen Quiz 00:05:00
    • Introduction Unlimited
    • Words from the Wise Unlimited
    • Lessons Learned Unlimited
    • Completion of Action Plans and Evaluations Unlimited
    • Module 12: Wrapping Up Deck Unlimited

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